PODCAST

WIN The Ball Stops

podcast

The WIN the Ball Stops Podcast

WIN The Ball Stops Podcast centers around building mental toughness, mindset, and leadership qualities in athletes. This podcast will help emphasize a ‘What’s Important Now’ mentality, how to become an impact player and what it takes to create 1 degree of separation.

The Law of Contribution: Growing yourself enables you to grow others. You can’t give what you don’t have.

“At some point during the season, your effort off the court will show if you’ve outworked your opponent during the offseason.”

Click an Episode to Listen!

Stick with it and stay ready

This episodes talks about what it takes to grow your game for the long haul. In today’s world, instant gratification wins everytime, but in sports, delayed gratification produces longevity and true success. It’s the process and habits we hold on our way to success that build the person we want to be.

Fight For Your Feet

This episode talks a lot about having one focus going into training so you can get better at the details which ultimately get you the results you want. Something I notice is athletes go into a training session and they don’t always have a focus. They just want to “get better” or “focus on shooting.” Shooting has so many parts that you have to be more specific. Getting better is very broad. Take some time to pick on focus for your training session and only focus on that with every rep. Watch how you walk away feeling more accomplished and satisfied because you could feel yourself getting better. You know for a fact you got better at one thing.

What are you doing to reset your mindset and change the direction of the game/training session when things are going your way? Tune in to get 2 quick tips on how to elevate your game quickly and efficiently.

Choose Your Fuel: Feed Your Faith or Fears

Everyday you get to make a conscious decision to feed your faith or feed your fears. Which will prevail?

Forgiveness Factor: How Letting Go Fuels Personal Growth and a Championship Mindset

Forgiveness is a journey of self-growth. We all make mistakes and have regrets, but holding onto them hinders our personal and professional development. Forgiving ourselves unlocks the door to learning, growth, and making better decisions for the future.

Building Confidence From Within

In today’s episode, we’re taking a deep dive into the topic of “Building Confidence From Within.” We all know that confidence is key when it comes to excelling in sports and life, but how can we build that unshakeable self-belief and overcome setbacks and negative experiences? Get ready to learn how to redefine success, align yourself with champions, and use trigger words to stay present in intense moments. I will guide you through practical exercises and expert strategies to help you develop unwavering confidence from within. So, whether you're an athlete striving for greatness or simply looking to boost your confidence in any area of life, this episode is for you. Let's dive in and discover the secrets to building a winning mindset. Welcome to "Building Confidence From Within" on "WIN The Ball Stops Podcast"!

Alter Ego Part II

Life is about making an impact. You can make in an impact through sports and even after your sports career has ended. Being mentally, emotionally, spiritually, and physically prepared for the transition after sports is crucial for personal growth and success.

Alter Ego Part I

This episode dives into the intriguing concept of alter egos and their transformative impact on our lives. From superheroes to artists to athletes, many individuals have adopted alter egos to express different facets of their personalities or to overcome personal limitations. But what drives us to create these alternate personas? Tune in as we unravel the enigma of alter egos and explore the profound impact they can have on our lives.

Discipline serves your purpose. Default serves your comfort. Everyday we have a choice. What are you choosing today?

Interview with Sharmane Joubert

During this interview style episode, guest Sharmane Joubert takes us on her dance journey to becoming a National Grand Champion soloist, preparing for a Pharmacist career and moving forward post COVID.

Listen To the Podcast

Follow the Podcast

Subscribe to WIN The Ball Stops Blog

Subscription Form

SERVICES

WIN PROGRAMS

Share by: