WIN PROGRAMS
WIN Programs are designed to influence, impact and empower every athlete to take control of their athletic career.
Mental Performance training is a lot like physical training. Within our respective sports, we do various drills to train and enhance our skills and those skills become our skillset. As I train your athletes on the mental side of sports, we do drills to develop specific mental skills which turn into your mental toughness skillset. The beauty of training your mindset is these skills can be implemented right away.
The pillars for which all programs stem from are:
Teaching these fundamentals, skills and habits to athletes guides them in how to remove mental barriers before, during and after competition. The more intentional we are with our preparation, the more effective and efficient we can be in our training, workouts and performances.
- VICTOR mindset
- Motivation & Commitment
- Self-Control & Discipline
- Self-Talk & Body Language
- Focus & Awareness
- Building Trust
- Handling Adversity
- Confidence & Consistency
- Resiliency
- Routines & Habits of Excellence
- Process Over Outcome
- Character & Leadership
